by Rhys Flowers | Jun 23, 2020
Mix all the ingredients for the marinade and add the lamb, leave to marinade for at least 30 minutes. Thread the lamb chunks onto pre-soaked wooden skewers. Cook under a hot grill, barbecue or griddle pan for approximately 10 minutes, turning and basting with the...
by Rhys Flowers | Jun 22, 2020
Cook the polenta using four parts water to one part polenta. Whisk the polenta into salted boiling water, then reduce the heat and whisk or stir for around 10 minutes. Transfer the cooked polenta to a cling-filmed tray to set (for best results the polenta should be...
by Rhys Flowers | Jun 22, 2020
Cook the noodles in boiling, salted water for 5-6 minutes. Sear the steaks for 2-3 minutes on each side in a very hot pan. Sweat the shallots, garlic and ginger using a small amount of oil. When the steak is cooked, rest it on the side in a warm place. Drain the...
by Rhys Flowers | Jun 22, 2020
Sprinkle the steaks with salt on both sides and add to a hot, oiled frying pan. After a few minutes flip them over and transfer the steaks to a low temperature oven (around 100ºC / 80ºC fan / Gas 1) to cook for another 5 minutes for medium-rare (or to your...
by Rhys Flowers | Jun 22, 2020
Heat a frying pan with some oil. Ensure the meat is at room temperature before seasoning with some salt and pepper and adding to the pan – you should hear a good sizzle. Add the garlic cloves, thyme and a few knobs of butter on top of the steak and fry, turning...
by Rhys Flowers | Jun 22, 2020
Crush the peppercorns in a pestle and mortar or a coffee grinder. Tip the pepper into a sieve over a bowl and shake well to remove all the powdered pepper (you can use this for other seasoning). Alternatively, use pre-crushed peppercorns. Press the peppercorns onto...
by Rhys Flowers | Jun 21, 2020
Great using hot carved beef or leftover roast beef. Lightly fry the onion slices in a little oil until soft and browned. Mix together the horseradish sauce and mayo. Toast the bread or place on griddle pan/plate, butter if desired. Assemble by spreading the...
by Rhys Flowers | Jun 21, 2020
Heat a frying pan. Cook the steak for 2-3 minutes each side for medium-rare. Set the steak aside for 5 minutes before slicing thinly against the grain. To make the chimichurri blitz all the ingredients in a food processor for a few minutes. Mix in the oil and...
by Rhys Flowers | Jun 21, 2020
Preheat the oven to 160°C / 140°C fan / Gas 3. To make the quinoa crispy, spread out evenly onto baking parchment on a baking tray and bake in the oven for approximately 20-25 minutes. Cool. Turn the oven up to 200°C / 180°C fan / Gas 6. Beat the egg and egg white...
