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How lean red meat can help your teen this exam season

By Amelia

Exam season is upon us, and if you’re living with a teen who’s been preparing for their exams, you’ll understand the stress and anxiety that brings with it. You may be wondering how to help your teen through this stressful time, and whilst we can’t sit the exams for them (probably for the best!) there … Continued

Welsh Beef fuelling top Welsh athletes’ success

By Amelia

We all know that the best way to lead a healthy lifestyle is to eat a balanced, nutritional diet and to get plenty of exercise. Welsh Beef is nutritionally dense and as it’s packed with essential vitamins and minerals, a balanced diet with lean red meat at its core can help us throughout our lives … Continued


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