30
Cooking Time
5
Prep Time
5
Serves
- Let the meat come to room temperature before rubbing with a little olive oil and salt.
- Cook it to temperature with a meat thermometer for the desired doneness. Start at 200C in fan oven for 20 minutes then reduce to 160C.
- Pull at the temperatures below and let the meat rest under foil for at least 20 minutes.
- Serve with your favourite vegetables.
- Medium-rare - 50-54C
- Medium - 55-58C
- Medium-well - 59-63C
- Well done - 65C