Welsh Lamb Shoulder with leeks and stuffing



Method

  1. Preheat the oven to gas mark 4-5, 180°C, 350°F.
  2. Take a lean boned and rolled shoulder joint, remove strings and flatten out the joint.
  3. Make the Stuffing: Mix together all stuffing ingredients and place in a sausage shape in the centre of the joint along with the leeks and rosemary. Roll up and secure with string. (Any extra stuffing make into balls and cook around the joint - add these to the joint 20-30 minutes before the end of cooking).
  4. Weigh the joint when stuffed and calculate the cooking time. 25 minutes per 445g/0.5kg plus an extra 25 minutes. Place on a rack in a roasting tin and open roast in preheated oven for calculated cooking time.
  5. Serve with steamed leeks, roasted new potatoes and mint jelly.

Recipe Information

Serves 4
Calories 368 kcals
Cooking Time

Ingredients

  • 1Kg (2.2lb) lean Welsh lamb shoulder joint, boned and rolled
  • 225g (8oz) lean minced Welsh lamb

For the stuffing:

  • 100g (4oz) fresh breadcrumbs
  • 2tbsp fresh parsley, roughly chopped
  • 3 large sprigs fresh rosemary, roughly chopped
  • 1 lemon, grated rind
  • 2tbsp mint jelly
  • 3 baby leeks, cut in half lengthways or 1 large leek, cut into quarters lengthways

Nutrition Information

  • Calories 368 kcal
  • Energy 1546Kj
  • Fat 14.4g
  • Saturates 5.9g
  • Salt 0.65g
  • Iron 4.27mg
  • 5-a-day