- Preheat the oven to 180°C / 160°C fan / Gas 4-5. Take the two lean racks of lamb and calculate the cooking time: medium – 25 minutes per 450g/0.5kg plus 25 minutes; well done – 30 minutes per 450g/0.5kg plus 30 minutes.
- Mix together the rosemary, lemon rind and juice, garlic, olive oil and seasoning, and rub into the racks.
- Cook on a preheated barbecue with a lid or place onto a rack in a roasting tray and oven roast for the calculated cooking time.
- Serve the lamb with new potatoes and a green salad.
Racks of Welsh Lamb with rosemary, lemon and garlic
- Prep time 15 mins
- Cook time 1 hrs
- Serves 5+
Ingredients
- 2 lean racks of PGI Welsh Lamb
- 2 large sprigs of fresh rosemary, finely chopped
- 1 lemon, rind removed and juice
- 3 garlic cloves, finely chopped
- 2 tbsp olive oil
- Black pepper
Nutrition
- Energy: 2286 KJ
- Calories: 551 kcals
- Fat: 46.7 g
- Of which saturates: 21.2 g
- Salt: 0.28 g
- Iron: 2.24 mg