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Asian glazed Welsh Lamb meatballs

Ingredients

  • 450g Welsh Lamb mince
  • 3 cloves garlic, crushed
  • 3 cm piece fresh ginger, grated
  • 1 red onion, finely chopped
  • ½ teaspoon chilli flakes
  • 30g panko breadcrumbs
  • 2 tsp lime juice
  • Pinch black pepper
  • 1 small egg, beaten
  • 1 tbsp oil to fry

For the glaze (make double if you’d like more sauce):

  • 1 tbsp sesame oil
  • 2 cloves garlic, crushed
  • 3 cm piece fresh ginger, grated
  • 4 tbsp reduced salt soy sauce
  • 2 tbsp mirin or white wine vinegar
  • 2 tbsp clear honey
  • 1 tbsp hoisin sauce
  • 130 ml chicken stock
  • 1 teaspoon cornflour

To serve:

  • Coconut rice
  • Wilted pak choi
  • Chopped fresh coriander
  • Sesame seeds
  • Finely chopped red chilli

20
Cooking Time
20
Prep Time
4
Serves
  1. Place all the ingredients for the meatballs in a large bowl and mix well, adding a little of the beaten egg as needed to bring together.
  2. Shape into equal balls, the mixture should make approximately 14 golf ball size or 24 smaller meatballs.
  3. Place in the fridge for 30 minutes prior to cooking, this will help them keep their shape.
  4. When ready to cook, place a little oil in a frying pan and add the meatballs, fry until brown, turning them over gently, reduce the heat and cook for another 8 minutes.
  5. Remove from the pan.
  6. Make the glaze/ sauce in the same pan.
  7. In a small bowl mix the cornflour with a little bit of water until smooth.
  8. Place all the ingredients in the pan and using a whisk or wooden spoon stir until it’s smooth, bring to the boil and simmer for 2 minutes.
  9. Return the meatballs to the pan and stir to coat and simmer for a few minutes until the meatballs are thoroughly cooked inside.
  10. Serve with coconut rice, made by cooking the rice in a can of coconut milk and a little water.
  11. Sprinkle with coriander and sesame seeds.
  12. Delicious with wilted pak choi.

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