Protein packed – and much more… Get to know Welsh Lamb

Whether you’re a gym junkie or simply trying to eat more healthily, Welsh Lamb should be part of your regular meal planning.

Not only does three ounces of lamb pack a whopping 23.5 grams of protein, but for those keen athletes keeping an eye on their macros, it’s also rich in vital nutrients like iron, zinc, selenium and vitamin B12 – as well as a heap of omega 3 fatty acids.

Meal-prepping can be time-consuming, right?
But the versatility of lamb means that you’ve plenty of options when it comes to cooking in bulk to last several days – or making quick-cook options for a post workout refuel.

Healthy, easy to cook with, and crucially, delicious – take a look at some of our favourite lamb recipes to find out how you can be making gains in the kitchen, as well as the gym.

Want to be part of our family, too?

We’d love to stay in touch with you. Join our family for exclusive Welsh Lamb recipes, from some of the best chef's and butchers in the UK as well as exciting competitions - only available to members of the Welsh Lamb Family.


What makes Welsh Lamb so special?

When it comes to producing quality meat, Wales has the perfect environment. The clean air, rich grass and clean mountain streams produce excellence. In fact it’s so good it has PGI status. Find out more about Welsh Lamb below.

Learn more…

Where to start when cooking Welsh Lamb?

Arguably the most flavoursome meat, there are so many options when it comes to cooking with lamb that you might not know what’s right for you and your family. Find the perfect Welsh Lamb recipe for tonight’s supper on our recipe page.

Lamb recipes

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