Welsh Beef mince fajitas



Method

  1. Place mince into a cold pan, increase the heat and dry-fry the mince until browned
  2. Add the onions and peppers and cook until starting to soften.
  3. Add seasoning and mix thoroughly, place lid on pan and simmer for about 5-10 minutes.
  4. Add tomatoes and chutney, mix.
  5. Heat through for 2-3 minutes until tomatoes break down slightly.
  6. Make the salsa: Mix together the mango, spring onion, avocado, coriander and lime juice.
  7. Take tortillas, place a large spoonful of the mince mixture onto each tortilla, top with a spoonful of salsa and roll up and serve.

Recipe Information

Serves 4
Calories 370 kcals
Cooking Time

Ingredients

  • 450g (1lb) lean Welsh beef mince
  • 1 red onion, thinly sliced
  • 1 small red pepper, deseeded and thinly sliced
  • 1 small yellow pepper, deseeded and thinly sliced
  • 30-45ml (2-3tbsp) fajitas seasoning
  • 2 fresh tomatoes, roughly chopped
  • 15ml (1tbsp) mango chutney
  • Flour tortillas
  • Seasoning
  • 1 small mango, peeled and cut into small cubes
  • 2 spring onions, finely sliced
  • 1 small ripe avocado, peeled and cubed
  • 15ml (1tbsp) fresh coriander, finely chopped
  • Squeeze lime juice

Nutrition Information

  • Calories 370 kcal
  • Energy 1561
  • Fat 12g
  • Saturates 3.1g
  • Salt 1.2g
  • Iron 6.8mg
  • 5-a-day 2