Sweet Chilli Welsh Lamb



Method

  1. Heat oils in a large non-stick frying pan or wok, add the lamb strips and garlic. Cook for 4-5 minutes until meat is browned on all sides and cooked through.
  2. Add the sweet chilli sauce and cook for 1-2 minutes.
  3. Add the lime juice & rind, sugar snap peas &/or mange tout and stir through.
  4. Lastly add the noodles and spring onions, toss together and serve scattered with coriander.

Recipe Information

Serves 2
Calories 273 kcals
Cooking Time

Ingredients

  • 450g (1lb) Welsh Lamb steaks,cut into thin strips
  • 15ml (1tbsp) oil
  • 5ml (1tsp) sesame oil
  • 1 clove garlic, crushed
  • 45ml (3tbsp) sweet chilli sauce
  • 1 lime, use juice and rind
  • 100g (4oz) sugar snap peas or mange tout, or a mixture – sliced
  • 225g (8oz) precooked noodles
  • 4 spring onions, thinly sliced
  • 30g (2tbsp) fresh coriander,chopped

Nutrition Information

  • Calories 273 kcal
  • Energy 1142kj
  • Fat 15g
  • Saturates 4.5g
  • Salt 0.2g
  • Iron 2.2g
  • 5-a-day 0.5