Pan cooked Welsh Beef fillet steak with Brandy Butter



Method

  1. Season the steaks well and place in a preheated hot frying pan. How long you cook each for depends on their thickness: (* 2-3cm – thick) Rare – 3-4 minutes each side Medium – 5-6 minutes each side Well Done – 7-8 minutes each side
  2. Allow the steaks to rest for a couple of minutes before serving.
  3. Add the butter, sugar and vanilla to the pan and allow to melt. Add the brandy, letting it bubble and fizz for 30 seconds, before pouring the sauce over the steaks.
  4. Serve with asparagus, lightly cooked in the same pan as the steaks and butter, and some new potatoes.

Recipe Information

Serves 2
Calories 403 kcals
Cooking Time

Ingredients

  • 2 Welsh Beef fillet steaks, cut to your desired thickness*

Brandy Butter:

  • 50g (2oz) unsalted butter
  • 1tsp soft light brown sugar
  • 1/2tsp vanilla extract
  • 3tbsp brandy
  • black pepper

Nutrition Information

  • Calories 403 kcal
  • Energy 1669kj
  • Fat 27g
  • Saturates 16.2g
  • Salt 0.1g
  • Iron 2.4mg
  • 5-a-day 0