Minted Welsh Lamb loin chops



Method

  1. Season chops and place on grill pan. Place under a pre-heated grill and cook for 8-10 minutes each side until cooked through and browned.
  2. Five minutes before the end of cooking time place the olive oil and mint jelly in a small dish and mix to break down and soften.
  3. Take a spoon and smear all over the lamb chops. Place back under grill and cook until browned.
  4. Meanwhile add the vegetable oil and butter to a pan and melt. Add the cooked new potatoes, garlic and mushrooms to the pan. Cook until the potatoes are brown and crisp, and mushrooms have softened.
  5. Serve with seasonal salad and spoon over any juices from the pan. Mint, indeed.

Recipe Information

Serves 4
Calories 445 kcals
Cooking Time

Ingredients

  • 4-6 lean Welsh Lamb loin chops
  • 5ml (1tsp) olive oil
  • 30ml (2tbsp) mint jelly
  • 15ml (1tbsp) vegetable oil
  • 25g (1oz) butter
  • 900g (2lb) cooked new potatoes, cut in half
  • 2 cloves garlic, crushed
  • 100g (4oz) mixed mushrooms

Nutrition Information

  • Calories 445 kcal
  • Energy 1871
  • Fat 20g
  • Saturates 8.0
  • Salt 0.5
  • Iron 3.0
  • 5-a-day 0